RE/SET Your Nervous System | AUG 29

Reserve your space for RE/SET: The Sanctuary Series, a premium nature-based wellness day retreat at the Upper Canada Migratory Bird Sanctuary in Ingleside, Ontario.

Step away from the pace of daily life and into a guided half-day experience designed to help you slow down, reconnect, and return restored.

Your day is fully guided and includes:

✓ Nourishing breakfast, lunch, and beverages
✓ Guided forest bathing and nature connection
✓ Breathwork and nervous system reset practices
✓ Sound immersion and restorative frequencies
✓ Grounding practices and intentional movement
✓ Reflection time, conversation, or quiet solitude
✓ Practical rituals to carry the experience home

Event time: 8:30 AM – 1:00 PM
Location: Upper Canada Migratory Bird Sanctuary, Ingleside, ON
Age: 14+
Guests under 18 must attend with a parent or guardian.

To help us prepare your experience with care, please include any allergies or dietary requirements on your guest intake form. Most dietary needs can be accommodated with advance notice.

RE/SET runs rain or shine. Nature includes weather, so please dress in layers and wear footwear suitable for outdoor trails.

All ticket sales are final. Tickets may be transferred to another guest with advance notice.